17.8 km | 02:46:20 | 09:21/km日期: 2019-12-08 06:54 - 總爬升: 225 m - 地點: 旱溪 - 天氣: 好天氣 - 卡路里: 1279 Cal - 總步數: 22246 - 平均步頻: 133 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 07'44" / 07'20" / 07'20" / 07'37" / 08'08" / 07'35" / 08'00" / 08'00" / 07'59" / 08'05" / 08'59" / 08'32" / 07'55" / 08'07" / 08'02" / 09'14" / 08'02" / 39'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+00'32") | 1010 / 1010 | 159 / 81 |
2 | | 07'12" | 1005 / 2015 | 170 / 81 |
3 | | 07'18" (+00'06") | 1003 / 3019 | 169 / 80 |
4 | | 07'37" (+00'25") | 1006 / 4025 | 161 / 81 |
5 | | 08'05" (+00'53") | 1007 / 5033 | 138 / 88 |
6 | | 07'31" (+00'19") | 1008 / 6041 | 172 / 77 |
7 | | 07'53" (+00'41") | 1002 / 7044 | 166 / 76 |
8 | | 08'05" (+00'53") | 1004 / 8048 | 159 / 77 |
9 | | 07'58" (+00'46") | 1000 / 9049 | 167 / 74 |
10 | | 08'04" (+00'52") | 1002 / 10051 | 165 / 74 |
11 | | 08'54" (+01'42") | 1002 / 11054 | 123 / 90 |
12 | | 08'33" (+01'21") | 1007 / 12062 | 143 / 81 |
13 | | 07'51" (+00'39") | 1000 / 13062 | 153 / 83 |
14 | | 08'06" (+00'54") | 1006 / 14069 | 151 / 81 |
15 | | 07'58" (+00'46") | 1006 / 15076 | 150 / 83 |
16 | | 09'09" (+01'57") | 1007 / 16083 | 126 / 85 |
17 | | 08'02" (+00'50") | 1003 / 17087 | 154 / 80 |
18 | | 38'32" (+31'20") | 764 / 17851 | 38 / 67 |
台中陳毅軒