6.2 km | 00:37:11 | 06:02/km日期: 2019-12-08 07:59 - 卡路里: 527 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 97%
Pace: 06'04" / 05'59" / 06'01" / 06'04" / 06'03" / 06'05" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'04") | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 06'00" (+00'01") | 1000 / 3000 |
4 | | 06'04" (+00'05") | 1000 / 4000 |
5 | | 06'02" (+00'03") | 1000 / 5000 |
6 | | 06'05" (+00'06") | 1000 / 6000 |
7 | | 06'20" (+00'21") | 145 / 6145 |
12月累積里程 :
91.74 km ![](images/shoe.png)
Nike Zoom Fly FK 累積 :
1129.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 06'01" | 00:18'04" |
4 | 06'04" | 00:24'08" |
5 | 06'03" | 00:30'11" |
6 | 06'05" | 00:36'16" |
6.1 | 06'25" | 00:37'12" |