7.7 km | 00:44:21 | 05:44/km日期: 2019-12-07 13:52 - 卡路里: 403 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 62%
Pace: 05'21" / 05'37" / 05'49" / 05'56" / 05'53" / 05'49" / 05'49" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'36" (+00'15") | 1000 / 2000 |
3 | | 05'49" (+00'28") | 1000 / 3000 |
4 | | 05'55" (+00'34") | 1000 / 4000 |
5 | | 05'53" (+00'32") | 1000 / 5000 |
6 | | 05'48" (+00'27") | 1000 / 6000 |
7 | | 05'49" (+00'28") | 1000 / 7000 |
8 | | 05'45" (+00'24") | 725 / 7725 |
12月累積里程 : 47.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'37" | 00:10'58" |
3 | 05'49" | 00:16'47" |
4 | 05'56" | 00:22'43" |
5 | 05'53" | 00:28'36" |
6 | 05'49" | 00:34'25" |
7 | 05'49" | 00:40'14" |
7.7 | 05'47" | 00:44'26" |