10.3 km | 00:46:42 | 04:31/km日期: 2019-12-06 00:05 - 卡路里: 557 Cal - 總步數: 8258 - 平均步頻: 176 - 平均步幅: 124 cm - 溫度: 15°C - 濕度: 89%
Pace: 04'59" / 04'38" / 04'33" / 04'35" / 04'25" / 04'24" / 04'25" / 04'20" / 04'22" / 04'15" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'42") | 1003 / 1003 | 172 / 116 |
2 | | 04'37" (+00'21") | 1008 / 2012 | 174 / 123 |
3 | | 04'30" (+00'14") | 1001 / 3013 | 176 / 125 |
4 | | 04'33" (+00'17") | 1006 / 4020 | 176 / 124 |
5 | | 04'23" (+00'07") | 1007 / 5027 | 177 / 128 |
6 | | 04'24" (+00'08") | 1004 / 6031 | 177 / 127 |
7 | | 04'22" (+00'06") | 1002 / 7034 | 178 / 128 |
8 | | 04'21" (+00'05") | 1006 / 8041 | 178 / 128 |
9 | | 04'18" (+00'02") | 1001 / 9042 | 180 / 128 |
10 | | 04'16" | 1003 / 10045 | 180 / 129 |
11 | | 05'22" (+01'06") | 319 / 10364 | 168 / 110 |
12月累積里程 :
201.78 km MIXUNO WAVE EMPEROR 累積 :
958.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'38" | 00:09'37" |
3 | 04'33" | 00:14'10" |
4 | 04'35" | 00:18'45" |
5 | 04'25" | 00:23'10" |
6 | 04'24" | 00:27'34" |
7 | 04'25" | 00:31'59" |
8 | 04'20" | 00:36'19" |
9 | 04'22" | 00:40'41" |
10 | 04'15" | 00:44'56" |
10.3 | 05'31" | 00:46'42" |