10.0 km | 00:52:36 | 05:15/km日期: 2019-12-03 06:25 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 60%
Pace: 05'49" / 05'41" / 05'25" / 05'07" / 05'14" / 05'07" / 04'54" / 04'51" / 05'14" / 05'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'59") | 1000 / 1000 |
2 | | 05'40" (+00'50") | 1000 / 2000 |
3 | | 05'25" (+00'35") | 1000 / 3000 |
4 | | 05'07" (+00'17") | 1000 / 4000 |
5 | | 05'13" (+00'23") | 1000 / 5000 |
6 | | 05'07" (+00'17") | 1000 / 6000 |
7 | | 04'54" (+00'04") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 05'14" (+00'24") | 1000 / 9000 |
10 | | 05'12" (+00'22") | 1000 / 10000 |
11 | | 03'51" | 6 / 10006 |
12月累積里程 : 326.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'41" | 00:11'30" |
3 | 05'25" | 00:16'55" |
4 | 05'07" | 00:22'02" |
5 | 05'14" | 00:27'16" |
6 | 05'07" | 00:32'23" |
7 | 04'54" | 00:37'17" |
8 | 04'51" | 00:42'08" |
9 | 05'14" | 00:47'22" |
10 | 05'12" | 00:52'34" |
10.0 | 05'12" | 00:52'36" |