13.7 km | 01:50:38 | 08:03/km日期: 2019-12-02 06:02 - 總爬升: 311 m - 卡路里: 865 Cal
Pace: 07'44" / 05'06" / 05'44" / 05'54" / 04'55" / 05'48" / 05'39" / 05'21" / 05'44" / 05'46" / 11'00" / 06'02" / 18'49" / 08'25" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'43") | 1056 / 1056 |
2 | | 04'57" | 1007 / 2064 |
3 | | 05'38" (+00'41") | 997 / 3062 |
4 | | 06'01" (+01'04") | 1004 / 4066 |
5 | | 05'00" (+00'03") | 1040 / 5107 |
6 | | 05'55" (+00'58") | 1009 / 6116 |
7 | | 05'17" (+00'20") | 1004 / 7120 |
8 | | 05'24" (+00'27") | 997 / 8117 |
9 | | 05'50" (+00'53") | 1008 / 9126 |
10 | | 05'52" (+00'55") | 1004 / 10130 |
11 | | 09'41" (+04'44") | 1111 / 11242 |
12 | | 06'15" (+01'18") | 996 / 12238 |
13 | | 15'53" (+10'56") | 1224 / 13463 |
14 | | 13'51" (+08'54") | 725 / 14189 |
12月累積里程 : 358.22 km
Android - samsung SM-G531Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 05'06" | 00:12'50" |
3 | 05'44" | 00:18'34" |
4 | 05'54" | 00:24'28" |
5 | 04'55" | 00:29'23" |
6 | 05'48" | 00:35'11" |
7 | 05'39" | 00:40'50" |
8 | 05'21" | 00:46'11" |
9 | 05'44" | 00:51'55" |
10 | 05'46" | 00:57'41" |
11 | 11'00" | 01:08'41" |
12 | 06'02" | 01:14'43" |
13 | 18'49" | 01:33'32" |
14 | 08'25" | 01:41'57" |
14.0 | -143'-25" | 01:45'02" |