6.1 km | 00:40:38 | 06:42/km日期: 2019-11-20 20:14 - 卡路里: 353 Cal - 平均步頻: 182
Pace: 05'57" / 05'54" / 05'46" / 09'56" / 06'13" / 06'30" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'10") | 1000 / 1000 |
2 | | 05'54" (+00'08") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 09'55" (+04'09") | 1000 / 4000 |
5 | | 06'13" (+00'27") | 1000 / 5000 |
6 | | 06'30" (+00'44") | 1000 / 6000 |
7 | | 06'15" (+00'29") | 59 / 6059 |
11月累積里程 : 51.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 05'46" | 00:17'37" |
4 | 09'56" | 00:27'33" |
5 | 06'13" | 00:33'46" |
6 | 06'30" | 00:40'16" |
6.1 | 06'24" | 00:40'39" |