23.4 km | 06:17:34 | 16:07/km日期: 2019-12-01 06:01 - 總爬升: 461 m - 卡路里: 1096 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'41" / 07'20" / 07'43" / 08'44" / 08'04" / 08'55" / 89'30" / 06'27" / 06'47" / 06'18" / 07'58" / 07'52" / 10'22" / 08'56" / 10'30" / 09'46" / 09'51" / 99'53" / 10'51" / 10'55" / 09'06" / 10'05" / 09'18" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+07'13") | 989 / 989 |
2 | | 07'16" (+06'50") | 1008 / 1998 |
3 | | 07'46" (+07'20") | 991 / 2989 |
4 | | 08'37" (+08'11") | 1005 / 3994 |
5 | | 08'11" (+07'45") | 1008 / 5002 |
6 | | 08'50" (+08'24") | 1007 / 6010 |
7 | | 58'15" (+57'49") | 849 / 6860 |
8 | | 56'28" (+56'02") | 14 / 6874 |
9 | | 10'40" (+10'14") | 15 / 6890 |
10 | | 07'08" (+06'42") | 16 / 6906 |
11 | | 07'03" (+06'37") | 14 / 6920 |
12 | | 11:36'19" (+35'53") | 55 / 6976 |
13 | | 12'58" (+12'32") | 14 / 6990 |
14 | | 06'08" (+05'42") | 16 / 7006 |
15 | | 06'07" (+05'41") | 16 / 7022 |
16 | | 05'53" (+05'27") | 79 / 7102 |
17 | | 06'24" (+05'58") | 1016 / 8118 |
18 | | 06'49" (+06'23") | 1003 / 9122 |
19 | | 07'29" (+07'03") | 988 / 10110 |
20 | | 06'48" (+06'22") | 1007 / 11117 |
21 | | 07'50" (+07'24") | 1005 / 12122 |
22 | | 10'40" (+10'14") | 999 / 13122 |
23 | | 08'47" (+08'21") | 1009 / 14131 |
24 | | 10'44" (+10'18") | 991 / 15122 |
25 | | 10'28" (+10'02") | 1014 / 16137 |
26 | | 09'00" (+08'34") | 993 / 17131 |
27 | | 01:24'20" (+23'54") | 643 / 17774 |
28 | | 16'34" (+16'08") | 16 / 17790 |
29 | | 21'18" (+20'52") | 15 / 17806 |
30 | | 06'27" (+06'01") | 15 / 17821 |
31 | | 06'38" (+06'12") | 15 / 17836 |
32 | | 10:48'50" (+48'24") | 67 / 17903 |
33 | | 00'52" (+00'26") | 37 / 17941 |
34 | | 01'30" (+01'04") | 22 / 17964 |
35 | | 00'26" | 37 / 18001 |
36 | | 13'39" (+13'13") | 281 / 18283 |
37 | | 09'41" (+09'15") | 1007 / 19291 |
38 | | 10'41" (+10'15") | 997 / 20288 |
39 | | 09'42" (+09'16") | 992 / 21281 |
40 | | 09'39" (+09'13") | 1006 / 22287 |
41 | | 09'05" (+08'39") | 1002 / 23289 |
42 | | 09'58" (+09'32") | 178 / 23468 |
12月累積里程 : 147.34 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'20" | 00:15'01" |
3 | 07'43" | 00:22'44" |
4 | 08'44" | 00:31'28" |
5 | 08'04" | 00:39'32" |
6 | 08'55" | 00:48'27" |
7 | 89'30" | 02:17'57" |
8 | 06'27" | 02:24'24" |
9 | 06'47" | 02:31'11" |
10 | 06'18" | 02:37'29" |
11 | 07'58" | 02:45'27" |
12 | 07'52" | 02:53'19" |
13 | 10'22" | 03:03'41" |
14 | 08'56" | 03:12'37" |
15 | 10'30" | 03:23'07" |
16 | 09'46" | 03:32'53" |
17 | 09'51" | 03:42'44" |
18 | 99'53" | 05:22'37" |
19 | 10'51" | 05:33'28" |
20 | 10'55" | 05:44'23" |
21 | 09'06" | 05:53'29" |
22 | 10'05" | 06:03'34" |
23 | 09'18" | 06:12'52" |
23.4 | 10'25" | 06:17'09" |