5.0 km | 00:46:07 | 09:12/km日期: 2014-07-26 09:15 - 卡路里: 360 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'51" / 06'47" / 06'55" / 06'54" / 18'38" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'03") | 1000 / 1000 |
2 | | 06'47" | 1000 / 2000 |
3 | | 06'55" (+00'08") | 1000 / 3000 |
4 | | 06'54" (+00'07") | 1000 / 4000 |
5 | | 18'38" (+11'51") | 1000 / 5000 |
6 | | 07'33" (+00'46") | 5 / 5005 |
7月累積里程 : 45.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'47" | 00:13'38" |
3 | 06'55" | 00:20'33" |
4 | 06'54" | 00:27'27" |
5 | 18'38" | 00:46'05" |
5.0 | 09'44" | 00:46'08" |