10.2 km | 01:50:22 | 10:47/km日期: 2019-11-25 16:39 - 卡路里: 501 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'51" / 09'59" / 11'20" / 10'22" / 10'15" / 11'43" / 10'49" / 10'25" / 10'27" / 10'31" / 15'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+00'58") | 1000 / 1000 |
2 | | 09'58" | 1000 / 2000 |
3 | | 11'20" (+01'22") | 1000 / 3000 |
4 | | 10'22" (+00'24") | 1000 / 4000 |
5 | | 10'14" (+00'16") | 1000 / 5000 |
6 | | 11'43" (+01'45") | 1000 / 6000 |
7 | | 10'48" (+00'50") | 1000 / 7000 |
8 | | 10'24" (+00'26") | 1000 / 8000 |
9 | | 10'27" (+00'29") | 1000 / 9000 |
10 | | 10'30" (+00'32") | 1000 / 10000 |
11 | | 15'43" (+05'45") | 229 / 10229 |
11月累積里程 : 266.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 09'59" | 00:14'50" |
3 | 11'20" | 00:26'10" |
4 | 10'22" | 00:36'32" |
5 | 10'15" | 00:46'47" |
6 | 11'43" | 00:58'30" |
7 | 10'49" | 01:09'19" |
8 | 10'25" | 01:19'44" |
9 | 10'27" | 01:30'11" |
10 | 10'31" | 01:40'42" |
10.2 | 15'40" | 01:44'18" |