5.0 km | 00:31:59 | 06:20/km日期: 2019-11-23 20:45 - 卡路里: 499 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 80%
Pace: 06'52" / 06'49" / 06'37" / 06'12" / 05'15" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'38") | 1000 / 1000 |
2 | | 06'49" (+01'35") | 1000 / 2000 |
3 | | 06'36" (+01'22") | 1000 / 3000 |
4 | | 06'12" (+00'58") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'34" (+00'20") | 44 / 5044 |
11月累積里程 : 84.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'49" | 00:13'41" |
3 | 06'37" | 00:20'18" |
4 | 06'12" | 00:26'30" |
5 | 05'15" | 00:31'45" |
5.0 | 05'16" | 00:31'59" |