7.2 km | 00:32:57 | 04:33/km日期: 2018-02-28 08:35 - 卡路里: 424 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(40)
Pace: 04'07" / 04'28" / 04'40" / 04'29" / 04'42" / 04'59" / 04'41" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 1000 / 1000 |
2 | | 04'27" (+00'20") | 1000 / 2000 |
3 | | 04'40" (+00'33") | 1000 / 3000 |
4 | | 04'28" (+00'21") | 1000 / 4000 |
5 | | 04'42" (+00'35") | 1000 / 5000 |
6 | | 04'58" (+00'51") | 1000 / 6000 |
7 | | 04'41" (+00'34") | 1000 / 7000 |
8 | | 03'37" | 240 / 7240 |
2月累積里程 : 80.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'28" | 00:08'35" |
3 | 04'40" | 00:13'15" |
4 | 04'29" | 00:17'44" |
5 | 04'42" | 00:22'26" |
6 | 04'59" | 00:27'25" |
7 | 04'41" | 00:32'06" |
7.2 | 03'36" | 00:32'58" |