20.7 km | 02:09:42 | 06:15/km日期: 2019-11-20 10:10 - 總爬升: 123 m - 地點: 新屋20.72公里 - 卡路里: 1212 Cal - 平均步頻: 178
Pace: 05'52" / 05'19" / 05'27" / 05'32" / 09'31" / 06'37" / 05'35" / 05'19" / 05'36" / 05'41" / 05'55" / 05'44" / 06'09" / 06'21" / 06'35" / 06'40" / 06'28" / 06'29" / 06'29" / 06'49" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'26") | 998 / 998 |
| 2 | | 05'22" (+00'01") | 1003 / 2002 |
| 3 | | 05'25" (+00'04") | 987 / 2989 |
| 4 | | 05'30" (+00'09") | 1004 / 3993 |
| 5 | | 09'31" (+04'10") | 1009 / 5002 |
| 6 | | 06'35" (+01'14") | 992 / 5994 |
| 7 | | 05'34" (+00'13") | 1002 / 6997 |
| 8 | | 05'21" | 1007 / 8004 |
| 9 | | 05'33" (+00'12") | 1007 / 9012 |
| 10 | | 05'43" (+00'22") | 1006 / 10019 |
| 11 | | 05'57" (+00'36") | 999 / 11019 |
| 12 | | 05'45" (+00'24") | 996 / 12015 |
| 13 | | 06'05" (+00'44") | 1006 / 13022 |
| 14 | | 06'20" (+00'59") | 1011 / 14033 |
| 15 | | 06'36" (+01'15") | 1004 / 15038 |
| 16 | | 06'36" (+01'15") | 1001 / 16039 |
| 17 | | 06'30" (+01'09") | 993 / 17032 |
| 18 | | 06'29" (+01'08") | 1002 / 18035 |
| 19 | | 06'27" (+01'06") | 1004 / 19039 |
| 20 | | 06'47" (+01'26") | 1017 / 20057 |
| 21 | | 06'39" (+01'18") | 714 / 20771 |
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