8.0 km | 00:49:15 | 06:09/km日期: 2019-11-19 20:01 - 卡路里: 443 Cal - 平均步頻: 166
Pace: 00'07" / 05'57" / 06'02" / 06'17" / 07'49" / 06'27" / 06'28" / 05'30" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'55") | 1000 / 1000 |
2 | | 05'56" (+00'26") | 1000 / 2000 |
3 | | 06'01" (+00'31") | 1000 / 3000 |
4 | | 06'17" (+00'47") | 1000 / 4000 |
5 | | 07'26" (+01'56") | 1000 / 5000 |
6 | | 05'56" (+00'26") | 1000 / 6000 |
7 | | 05'37" (+00'07") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 04'28" | 7 / 8007 |
11月累積里程 : 128.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 05'57" | 00:06'04" |
3 | 06'02" | 00:12'06" |
4 | 06'17" | 00:18'23" |
5 | 07'49" | 00:26'12" |
6 | 06'27" | 00:32'39" |
7 | 06'28" | 00:39'07" |
8 | 05'30" | 00:44'37" |
8.0 | 04'16" | 00:44'39" |