20.7 km | 01:58:52 | 05:44/km日期: 2019-11-10 07:30 - 卡路里: 1210 Cal
Pace: 05'20" / 05'35" / 05'09" / 05'36" / 05'32" / 05'48" / 05'48" / 06'32" / 07'00" / 05'16" / 05'32" / 05'20" / 06'08" / 05'56" / 06'40" / 05'16" / 05'28" / 06'08" / 05'56" / 05'20" / 05'09" /
11月累積里程 :
147.47 km ![](images/shoe.png)
ADIDAS adizero boston 6 m 累積 :
3947.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'35" | 00:10'55" |
3 | 05'09" | 00:16'04" |
4 | 05'36" | 00:21'40" |
5 | 05'32" | 00:27'12" |
6 | 05'48" | 00:33'00" |
7 | 05'48" | 00:38'48" |
8 | 06'32" | 00:45'20" |
9 | 07'00" | 00:52'20" |
10 | 05'16" | 00:57'36" |
11 | 05'32" | 01:03'08" |
12 | 05'20" | 01:08'28" |
13 | 06'08" | 01:14'36" |
14 | 05'56" | 01:20'32" |
15 | 06'40" | 01:27'12" |
16 | 05'16" | 01:32'28" |
17 | 05'28" | 01:37'56" |
18 | 06'08" | 01:44'04" |
19 | 05'56" | 01:50'00" |
20 | 05'20" | 01:55'20" |
20.7 | 05'09" | 01:58'52" |