9.1 km | 01:15:14 | 08:14/km日期: 2019-11-17 06:03 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 92%
Pace: 05'12" / 06'33" / 06'22" / 06'21" / 20'50" / 06'51" / 06'41" / 07'03" / 06'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'13") | 1000 / 1000 |
2 | | 06'33" (+00'12") | 1000 / 2000 |
3 | | 06'22" (+00'01") | 1000 / 3000 |
4 | | 06'21" | 1000 / 4000 |
5 | | 20'50" (+14'29") | 1000 / 5000 |
6 | | 06'50" (+00'29") | 1000 / 6000 |
7 | | 06'41" (+00'20") | 1000 / 7000 |
8 | | 07'03" (+00'42") | 1000 / 8000 |
9 | | 06'58" (+00'37") | 1000 / 9000 |
10 | | 07'35" (+01'14") | 131 / 9131 |
11月累積里程 : 73.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'33" | 00:11'45" |
3 | 06'22" | 00:18'07" |
4 | 06'21" | 00:24'28" |
5 | 20'50" | 00:45'18" |
6 | 06'51" | 00:52'09" |
7 | 06'41" | 00:58'50" |
8 | 07'03" | 01:05'53" |
9 | 06'58" | 01:12'51" |
9.1 | 07'37" | 01:13'51" |