12.1 km | 01:04:39 | 05:21/km日期: 2019-11-16 17:15 - 地點: 洲美河濱 - 天氣: 晴天 風大 - 卡路里: 770 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 62%
Pace: 05'55" / 05'33" / 05'26" / 05'15" / 05'13" / 05'17" / 05'36" / 05'27" / 05'15" / 05'19" / 05'07" / 04'44" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'16") | 1001 / 1001 |
2 | | 05'32" (+00'54") | 1002 / 2003 |
3 | | 05'23" (+00'45") | 1007 / 3010 |
4 | | 05'13" (+00'35") | 1005 / 4016 |
5 | | 05'17" (+00'39") | 985 / 5001 |
6 | | 05'16" (+00'38") | 1016 / 6018 |
7 | | 05'32" (+00'54") | 996 / 7014 |
8 | | 05'29" (+00'51") | 1008 / 8023 |
9 | | 05'16" (+00'38") | 996 / 9020 |
10 | | 05'19" (+00'41") | 998 / 10018 |
11 | | 05'08" (+00'30") | 1007 / 11025 |
12 | | 04'38" | 1003 / 12028 |
13 | | 04'15" | 46 / 12075 |
11月累積里程 :
195.02 km 鱷魚牌 阿拖第三代 累積 :
2462.2 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'33" | 00:11'28" |
3 | 05'26" | 00:16'54" |
4 | 05'15" | 00:22'09" |
5 | 05'13" | 00:27'22" |
6 | 05'17" | 00:32'39" |
7 | 05'36" | 00:38'15" |
8 | 05'27" | 00:43'42" |
9 | 05'15" | 00:48'57" |
10 | 05'19" | 00:54'16" |
11 | 05'07" | 00:59'23" |
12 | 04'44" | 01:04'07" |
12.1 | 03'31" | 01:04'23" |