12.0 km | 01:37:28 | 08:06/km日期: 2019-11-16 06:28 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 81%
Pace: 08'11" / 07'56" / 07'44" / 08'24" / 09'38" / 07'16" / 07'33" / 07'37" / 08'20" / 08'18" / 07'52" / 08'13" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'54") | 1002 / 1002 |
2 | | 07'55" (+00'40") | 1001 / 2004 |
3 | | 07'38" (+00'23") | 995 / 2999 |
4 | | 08'27" (+01'12") | 1008 / 4008 |
5 | | 09'41" (+02'26") | 994 / 5003 |
6 | | 07'15" | 1000 / 6004 |
7 | | 07'29" (+00'14") | 1006 / 7010 |
8 | | 07'43" (+00'28") | 1004 / 8015 |
9 | | 08'14" (+00'59") | 1003 / 9019 |
10 | | 08'20" (+01'05") | 1003 / 10022 |
11 | | 07'50" (+00'35") | 996 / 11019 |
12 | | 08'13" (+00'58") | 1001 / 12020 |
大安公園,台大校園,寶藏巖,水岸,馬場町,青年公園,植物園,建中
11月累積里程 :
202.37 km 361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'56" | 00:16'07" |
3 | 07'44" | 00:23'51" |
4 | 08'24" | 00:32'15" |
5 | 09'38" | 00:41'53" |
6 | 07'16" | 00:49'09" |
7 | 07'33" | 00:56'42" |
8 | 07'37" | 01:04'19" |
9 | 08'20" | 01:12'39" |
10 | 08'18" | 01:20'57" |
11 | 07'52" | 01:28'49" |
12 | 08'13" | 01:37'02" |
12.0 | 06'31" | 01:37'16" |