21.1 km | 02:29:33 | 07:05/km日期: 2019-11-16 05:49 - 卡路里: 1308 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 76%
Pace: 08'30" / 05'06" / 09'54" / 04'06" / 06'06" / 06'14" / 08'21" / 07'13" / 06'14" / 06'56" / 06'11" / 06'32" / 09'37" / 06'13" / 06'38" / 06'25" / 06'52" / 08'44" / 07'11" / 06'28" / 06'30" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'43") | 1246 / 1246 |
2 | | 06'43" (+00'37") | 757 / 2004 |
3 | | 06'34" (+00'28") | 1503 / 3508 |
4 | | 08'16" (+02'10") | 495 / 4003 |
5 | | 06'06" | 999 / 5003 |
6 | | 06'12" (+00'06") | 1003 / 6006 |
7 | | 08'18" (+02'12") | 1004 / 7011 |
8 | | 07'13" (+01'07") | 1009 / 8020 |
9 | | 06'15" (+00'09") | 996 / 9017 |
10 | | 06'51" (+00'45") | 1021 / 10039 |
11 | | 06'14" (+00'08") | 1010 / 11050 |
12 | | 06'28" (+00'22") | 1001 / 12051 |
13 | | 08'38" (+02'32") | 1083 / 13135 |
14 | | 07'10" (+01'04") | 920 / 14056 |
15 | | 06'31" (+00'25") | 1004 / 15061 |
16 | | 06'25" (+00'19") | 997 / 16058 |
17 | | 06'50" (+00'44") | 1003 / 17062 |
18 | | 08'46" (+02'40") | 1003 / 18066 |
19 | | 07'16" (+01'10") | 1007 / 19073 |
20 | | 06'21" (+00'15") | 1006 / 20079 |
21 | | 06'29" (+00'23") | 1004 / 21084 |
11月累積里程 :
80.41 km nike Pegasus 36 累積 :
696.4 kmAndroid - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 05'06" | 00:13'36" |
3 | 09'54" | 00:23'30" |
4 | 04'06" | 00:27'36" |
5 | 06'06" | 00:33'42" |
6 | 06'14" | 00:39'56" |
7 | 08'21" | 00:48'17" |
8 | 07'13" | 00:55'30" |
9 | 06'14" | 01:01'44" |
10 | 06'56" | 01:08'40" |
11 | 06'11" | 01:14'51" |
12 | 06'32" | 01:21'23" |
13 | 09'37" | 01:31'00" |
14 | 06'13" | 01:37'13" |
15 | 06'38" | 01:43'51" |
16 | 06'25" | 01:50'16" |
17 | 06'52" | 01:57'08" |
18 | 08'44" | 02:05'52" |
19 | 07'11" | 02:13'03" |
20 | 06'28" | 02:19'31" |
21 | 06'30" | 02:26'01" |
21.1 | 05'51" | 02:26'52" |