17.0 km | 01:44:18 | 06:07/km日期: 2019-11-15 03:16 - 總爬升: 167 m - 卡路里: 828 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'49" / 05'43" / 05'45" / 05'58" / 05'53" / 05'53" / 05'55" / 05'57" / 06'08" / 05'47" / 05'59" / 06'03" / 05'39" / 05'48" / 05'57" / 06'04" / 06'03" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'09") | 994 / 994 |
2 | | 05'43" (+00'05") | 1010 / 2005 |
3 | | 05'40" (+00'02") | 992 / 2997 |
4 | | 05'58" (+00'20") | 1000 / 3997 |
5 | | 05'57" (+00'19") | 1004 / 5002 |
6 | | 05'51" (+00'13") | 1004 / 6006 |
7 | | 05'54" (+00'16") | 1000 / 7007 |
8 | | 05'58" (+00'20") | 1010 / 8017 |
9 | | 06'06" (+00'28") | 1006 / 9024 |
10 | | 05'49" (+00'11") | 993 / 10017 |
11 | | 05'55" (+00'17") | 1007 / 11024 |
12 | | 06'04" (+00'26") | 998 / 12022 |
13 | | 05'38" | 1011 / 13033 |
14 | | 05'46" (+00'08") | 1004 / 14037 |
15 | | 05'56" (+00'18") | 990 / 15028 |
16 | | 06'04" (+00'26") | 1016 / 16044 |
17 | | 06'06" (+00'28") | 998 / 17043 |
11月累積里程 : 467.34 km
Android - SUGAR SUGAR Y12 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'43" | 00:12'32" |
3 | 05'45" | 00:18'17" |
4 | 05'58" | 00:24'15" |
5 | 05'53" | 00:30'08" |
6 | 05'53" | 00:36'01" |
7 | 05'55" | 00:41'56" |
8 | 05'57" | 00:47'53" |
9 | 06'08" | 00:54'01" |
10 | 05'47" | 00:59'48" |
11 | 05'59" | 01:05'47" |
12 | 06'03" | 01:11'50" |
13 | 05'39" | 01:17'29" |
14 | 05'48" | 01:23'17" |
15 | 05'57" | 01:29'14" |
16 | 06'04" | 01:35'18" |
17 | 06'03" | 01:41'21" |
17.1 | 07'39" | 01:41'54" |