14.6 km | 03:20:29 | 13:45/km日期: 2019-11-10 08:01 - 總爬升: 107 m - 卡路里: 816 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 38'11" / 08'53" / 07'59" / 10'19" / 06'39" / 42'15" / 03'08" / 02'30" / 11'17" / 13'59" / 15'13" / 09'56" / 04'51" / 13'53" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 38'12" (+35'08") | 993 / 993 |
2 | | 08'55" (+05'51") | 1018 / 2012 |
3 | | 08'01" (+04'57") | 995 / 3007 |
4 | | 10'16" (+07'12") | 1004 / 4011 |
5 | | 06'39" (+03'35") | 999 / 5010 |
6 | | 40'44" (+37'40") | 1039 / 6050 |
7 | | 03'09" (+00'05") | 1000 / 7050 |
8 | | 03'04" | 1034 / 8085 |
9 | | 11'27" (+08'23") | 1002 / 9087 |
10 | | 13'55" (+10'51") | 1014 / 10102 |
11 | | 15'05" (+12'01") | 1004 / 11106 |
12 | | 08'48" (+05'44") | 1044 / 12151 |
13 | | 04'55" (+01'51") | 995 / 13147 |
14 | | 13'14" (+10'10") | 1043 / 14191 |
15 | | 19'01" (+15'57") | 550 / 14741 |
11月累積里程 :
229.97 km Android - Sony H4133 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'11" | 00:38'11" |
2 | 08'53" | 00:47'04" |
3 | 07'59" | 00:55'03" |
4 | 10'19" | 01:05'22" |
5 | 06'39" | 01:12'01" |
6 | 42'15" | 01:54'16" |
7 | 03'08" | 01:57'24" |
8 | 02'30" | 01:59'54" |
9 | 11'17" | 02:11'11" |
10 | 13'59" | 02:25'10" |
11 | 15'13" | 02:40'23" |
12 | 09'56" | 02:50'19" |
13 | 04'51" | 02:55'10" |
14 | 13'53" | 03:09'03" |
14.7 | 14'35" | 03:19'52" |