21.7 km | 02:18:41 | 06:24/km日期: 2019-11-10 06:52 - 卡路里: 1170 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'53" / 05'45" / 06'17" / 05'30" / 05'42" / 05'51" / 06'07" / 06'16" / 06'09" / 06'09" / 06'18" / 06'04" / 06'09" / 06'05" / 05'58" / 06'41" / 06'05" / 06'02" / 06'03" / 06'10" / 06'30" / 15'06" /
11月累積里程 : 127.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'45" | 00:12'38" |
3 | 06'17" | 00:18'55" |
4 | 05'30" | 00:24'25" |
5 | 05'42" | 00:30'07" |
6 | 05'51" | 00:35'58" |
7 | 06'07" | 00:42'05" |
8 | 06'16" | 00:48'21" |
9 | 06'09" | 00:54'30" |
10 | 06'09" | 01:00'39" |
11 | 06'18" | 01:06'57" |
12 | 06'04" | 01:13'01" |
13 | 06'09" | 01:19'10" |
14 | 06'05" | 01:25'15" |
15 | 05'58" | 01:31'13" |
16 | 06'41" | 01:37'54" |
17 | 06'05" | 01:43'59" |
18 | 06'02" | 01:50'01" |
19 | 06'03" | 01:56'04" |
20 | 06'10" | 02:02'14" |
21 | 06'30" | 02:08'44" |
21.7 | 15'06" | 02:18'42" |