7.2 km | 01:01:23 | 08:34/km日期: 2019-11-10 07:20 - 卡路里: 632 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 08'23" / 07'33" / 07'44" / 08'20" / 08'20" / 08'49" / 10'48" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+00'50") | 1000 / 1000 |
2 | | 07'33" | 1000 / 2000 |
3 | | 07'43" (+00'10") | 1000 / 3000 |
4 | | 08'20" (+00'47") | 1000 / 4000 |
5 | | 08'19" (+00'46") | 1000 / 5000 |
6 | | 08'49" (+01'16") | 1000 / 6000 |
7 | | 10'48" (+03'15") | 1000 / 7000 |
8 | | 09'06" (+01'33") | 157 / 7157 |
11月累積里程 :
35.98 km MIZUNO wave rider 18 累積 :
4061.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'33" | 00:15'56" |
3 | 07'44" | 00:23'40" |
4 | 08'20" | 00:32'00" |
5 | 08'20" | 00:40'20" |
6 | 08'49" | 00:49'09" |
7 | 10'48" | 00:59'57" |
7.2 | 09'10" | 01:01'24" |