10.3 km | 01:04:28 | 06:15/km日期: 2019-11-08 15:54 - 卡路里: 754 Cal - 溫度: 24°C - 濕度: 56%
Pace: 06'07" / 06'30" / 06'16" / 08'54" / 06'31" / 05'55" / 05'52" / 05'50" / 05'33" / 05'27" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'40") | 1000 / 1000 |
2 | | 06'29" (+01'03") | 1000 / 2000 |
3 | | 06'16" (+00'50") | 1000 / 3000 |
4 | | 08'54" (+03'28") | 1000 / 4000 |
5 | | 06'30" (+01'04") | 1000 / 5000 |
6 | | 05'54" (+00'28") | 1000 / 6000 |
7 | | 05'52" (+00'26") | 1000 / 7000 |
8 | | 05'49" (+00'23") | 1000 / 8000 |
9 | | 05'33" (+00'07") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 05'17" | 294 / 10294 |
11月累積里程 : 160.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'30" | 00:12'37" |
3 | 06'16" | 00:18'53" |
4 | 08'54" | 00:27'47" |
5 | 06'31" | 00:34'18" |
6 | 05'55" | 00:40'13" |
7 | 05'52" | 00:46'05" |
8 | 05'50" | 00:51'55" |
9 | 05'33" | 00:57'28" |
10 | 05'27" | 01:02'55" |
10.3 | 05'16" | 01:04'28" |