10.1 km | 00:58:00 | 05:43/km日期: 2019-11-02 15:32 - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'38" / 05'21" / 05'54" / 05'49" / 05'31" / 05'42" / 05'41" / 05'50" / 05'55" / 05'48" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'16") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'53" (+00'32") | 1000 / 3000 |
4 | | 05'49" (+00'28") | 1000 / 4000 |
5 | | 05'30" (+00'09") | 1000 / 5000 |
6 | | 05'41" (+00'20") | 1000 / 6000 |
7 | | 05'41" (+00'20") | 1000 / 7000 |
8 | | 05'50" (+00'29") | 1000 / 8000 |
9 | | 05'55" (+00'34") | 1000 / 9000 |
10 | | 05'47" (+00'26") | 1000 / 10000 |
11 | | 06'16" (+00'55") | 138 / 10138 |
11月累積里程 : 49.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'21" | 00:10'59" |
3 | 05'54" | 00:16'53" |
4 | 05'49" | 00:22'42" |
5 | 05'31" | 00:28'13" |
6 | 05'42" | 00:33'55" |
7 | 05'41" | 00:39'36" |
8 | 05'50" | 00:45'26" |
9 | 05'55" | 00:51'21" |
10 | 05'48" | 00:57'09" |
10.1 | 06'15" | 00:58'01" |