19.4 km | 02:45:09 | 08:30/km日期: 2019-11-03 09:28 - 卡路里: 1048 Cal - 平均步頻: 21 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 08'22" / 07'46" / 05'47" / 05'53" / 08'27" / 07'16" / 09'07" / 07'37" / 05'08" / 10'30" / 10'52" / 05'54" / 07'21" / 08'48" / 04'31" / 08'17" / 08'11" / 07'17" / 06'17" / 08'04" / 34'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'45") | 1055 / 1055 |
2 | | 07'20" (+01'32") | 1001 / 2056 |
3 | | 05'48" | 1006 / 3062 |
4 | | 05'48" | 1008 / 4071 |
5 | | 08'36" (+02'48") | 1005 / 5077 |
6 | | 07'19" (+01'31") | 998 / 6075 |
7 | | 09'04" (+03'16") | 1010 / 7085 |
8 | | 07'34" (+01'46") | 998 / 8084 |
9 | | 05'59" (+00'11") | 1343 / 9428 |
10 | | 11'10" (+05'22") | 999 / 10428 |
11 | | 07'54" (+02'06") | 1332 / 11760 |
12 | | 07'48" (+02'00") | 1004 / 12764 |
13 | | 06'40" (+00'52") | 990 / 13754 |
14 | | 06'43" (+00'55") | 1396 / 15151 |
15 | | 08'15" (+02'27") | 1002 / 16153 |
16 | | 07'53" (+02'05") | 1040 / 17194 |
17 | | 07'20" (+01'32") | 990 / 18184 |
18 | | 06'52" (+01'04") | 1156 / 19340 |
19 | | 07'24" (+01'36") | 1063 / 20404 |
11月累積里程 :
301.03 km 美津濃 Sky 累積 :
636.0 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'46" | 00:16'08" |
3 | 05'47" | 00:21'55" |
4 | 05'53" | 00:27'48" |
5 | 08'27" | 00:36'15" |
6 | 07'16" | 00:43'31" |
7 | 09'07" | 00:52'38" |
8 | 07'37" | 01:00'15" |
9 | 05'08" | 01:05'23" |
10 | 10'30" | 01:15'53" |
11 | 10'52" | 01:26'45" |
12 | 05'54" | 01:32'39" |
13 | 07'21" | 01:40'00" |
14 | 08'48" | 01:48'48" |
15 | 04'31" | 01:53'19" |
16 | 08'17" | 02:01'36" |
17 | 08'11" | 02:09'47" |
18 | 07'17" | 02:17'04" |
19 | 06'17" | 02:23'21" |
20 | 08'04" | 02:31'25" |
20.3 | 39'30" | 02:45'01" |