10.4 km | 00:59:38 | 05:44/km日期: 2019-11-03 08:42 - 總爬升: 144 m - 地點: 新北輔仁大學操場 - 天氣: 陰 - 卡路里: 692 Cal - 平均步頻: 46 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'13" / 07'42" / 05'04" / 04'53" / 04'51" / 05'34" / 05'44" / 05'26" / 05'37" / 06'03" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'24") | 1002 / 1002 |
2 | | 07'40" (+02'52") | 992 / 1994 |
3 | | 05'06" (+00'18") | 1009 / 3003 |
4 | | 04'53" (+00'05") | 996 / 4000 |
5 | | 04'48" | 1007 / 5008 |
6 | | 05'36" (+00'48") | 1008 / 6016 |
7 | | 05'41" (+00'53") | 993 / 7009 |
8 | | 05'26" (+00'38") | 999 / 8009 |
9 | | 05'37" (+00'49") | 1012 / 9021 |
10 | | 06'03" (+01'15") | 1003 / 10025 |
11 | | 05'24" (+00'36") | 407 / 10432 |
11月累積里程 : 133.49 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'42" | 00:13'55" |
3 | 05'04" | 00:18'59" |
4 | 04'53" | 00:23'52" |
5 | 04'51" | 00:28'43" |
6 | 05'34" | 00:34'17" |
7 | 05'44" | 00:40'01" |
8 | 05'26" | 00:45'27" |
9 | 05'37" | 00:51'04" |
10 | 06'03" | 00:57'07" |
10.4 | 05'21" | 00:59'26" |