21.7 km | 03:40:33 | 10:09/km日期: 2019-11-03 05:59 - 總爬升: 193 m - 卡路里: 1173 Cal - 平均步頻: 137 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 07'29" / 07'10" / 08'04" / 08'42" / 09'09" / 10'02" / 09'43" / 11'40" / 11'07" / 09'16" / 09'50" / 08'20" / 08'50" / 09'03" / 12'37" / 12'13" / 10'22" / 13'40" / 10'38" / 10'52" / 09'25" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'08") | 999 / 999 |
2 | | 07'14" | 1004 / 2004 |
3 | | 08'05" (+00'51") | 996 / 3001 |
4 | | 08'38" (+01'24") | 1006 / 4007 |
5 | | 09'12" (+01'58") | 993 / 5001 |
6 | | 09'55" (+02'41") | 1010 / 6011 |
7 | | 09'42" (+02'28") | 1001 / 7012 |
8 | | 11'43" (+04'29") | 995 / 8008 |
9 | | 11'09" (+03'55") | 1008 / 9016 |
10 | | 09'15" (+02'01") | 1001 / 10018 |
11 | | 09'47" (+02'33") | 1005 / 11023 |
12 | | 08'22" (+01'08") | 1009 / 12033 |
13 | | 08'45" (+01'31") | 991 / 13025 |
14 | | 09'02" (+01'48") | 1002 / 14027 |
15 | | 12'43" (+05'29") | 1010 / 15038 |
16 | | 12'05" (+04'51") | 1003 / 16042 |
17 | | 10'25" (+03'11") | 996 / 17038 |
18 | | 13'38" (+06'24") | 1015 / 18053 |
19 | | 10'36" (+03'22") | 996 / 19050 |
20 | | 10'54" (+03'40") | 1001 / 20051 |
21 | | 09'17" (+02'03") | 1002 / 21054 |
22 | | 15'05" (+07'51") | 715 / 21769 |
11月累積里程 : 132.55 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'10" | 00:14'39" |
3 | 08'04" | 00:22'43" |
4 | 08'42" | 00:31'25" |
5 | 09'09" | 00:40'34" |
6 | 10'02" | 00:50'36" |
7 | 09'43" | 01:00'19" |
8 | 11'40" | 01:11'59" |
9 | 11'07" | 01:23'06" |
10 | 09'16" | 01:32'22" |
11 | 09'50" | 01:42'12" |
12 | 08'20" | 01:50'32" |
13 | 08'50" | 01:59'22" |
14 | 09'03" | 02:08'25" |
15 | 12'37" | 02:21'02" |
16 | 12'13" | 02:33'15" |
17 | 10'22" | 02:43'37" |
18 | 13'40" | 02:57'17" |
19 | 10'38" | 03:07'55" |
20 | 10'52" | 03:18'47" |
21 | 09'25" | 03:28'12" |
21.8 | 14'32" | 03:39'24" |