20.5 km | 01:48:39 | 05:17/km日期: 2019-11-03 06:30 - 卡路里: 1200 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'05" / 04'56" / 04'49" / 05'01" / 04'54" / 05'01" / 04'53" / 05'01" / 04'59" / 05'18" / 04'59" / 05'11" / 05'21" / 05'11" / 05'12" / 05'05" / 05'30" / 04'54" / 05'12" / 04'49" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'16") | 999 / 999 |
2 | | 04'56" (+00'11") | 997 / 1996 |
3 | | 04'52" (+00'07") | 1003 / 3000 |
4 | | 04'58" (+00'13") | 997 / 3997 |
5 | | 04'55" (+00'10") | 1004 / 5002 |
6 | | 04'59" (+00'14") | 1004 / 6007 |
7 | | 04'55" (+00'10") | 1008 / 7015 |
8 | | 04'57" (+00'12") | 994 / 8010 |
9 | | 05'01" (+00'16") | 1009 / 9019 |
10 | | 05'15" (+00'30") | 992 / 10012 |
11 | | 05'01" (+00'16") | 1009 / 11022 |
12 | | 05'11" (+00'26") | 1002 / 12024 |
13 | | 05'21" (+00'36") | 1007 / 13032 |
14 | | 05'09" (+00'24") | 1007 / 14039 |
15 | | 05'12" (+00'27") | 994 / 15034 |
16 | | 05'04" (+00'19") | 1004 / 16038 |
17 | | 05'27" (+00'42") | 1004 / 17042 |
18 | | 04'55" (+00'10") | 1015 / 18058 |
19 | | 05'13" (+00'28") | 995 / 19054 |
20 | | 04'45" | 1000 / 20055 |
21 | | 12'33" (+07'48") | 505 / 20560 |
11月累積里程 : 65.93 km
Android - samsung SM-J415GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'56" | 00:10'01" |
3 | 04'49" | 00:14'50" |
4 | 05'01" | 00:19'51" |
5 | 04'54" | 00:24'45" |
6 | 05'01" | 00:29'46" |
7 | 04'53" | 00:34'39" |
8 | 05'01" | 00:39'40" |
9 | 04'59" | 00:44'39" |
10 | 05'18" | 00:49'57" |
11 | 04'59" | 00:54'56" |
12 | 05'11" | 01:00'07" |
13 | 05'21" | 01:05'28" |
14 | 05'11" | 01:10'39" |
15 | 05'12" | 01:15'51" |
16 | 05'05" | 01:20'56" |
17 | 05'30" | 01:26'26" |
18 | 04'54" | 01:31'20" |
19 | 05'12" | 01:36'32" |
20 | 04'49" | 01:41'21" |
20.6 | 11'40" | 01:47'54" |