13.8 km | 01:24:48 | 06:08/km日期: 2014-05-08 20:33 - 卡路里: 842 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'11" / 05'53" / 06'15" / 06'13" / 06'08" / 06'11" / 06'00" / 06'02" / 06'16" / 06'18" / 06'02" / 06'14" / 06'10" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'07") | 642 / 642 |
2 | | 05'58" | 660 / 1302 |
3 | | 06'02" (+00'04") | 652 / 1955 |
4 | | 06'11" (+00'13") | 637 / 2592 |
5 | | 06'16" (+00'18") | 632 / 3225 |
6 | | 06'02" (+00'04") | 645 / 3870 |
7 | | 06'14" (+00'16") | 626 / 4496 |
8 | | 06'08" (+00'10") | 430 / 4927 |
9 | | 06'07" (+00'09") | 854 / 5781 |
10 | | 06'09" (+00'11") | 636 / 6417 |
11 | | 06'01" (+00'03") | 643 / 7060 |
12 | | 06'01" (+00'03") | 632 / 7692 |
13 | | 06'08" (+00'10") | 840 / 8533 |
14 | | 06'12" (+00'14") | 414 / 8948 |
15 | | 06'16" (+00'18") | 624 / 9572 |
16 | | 06'18" (+00'20") | 624 / 10197 |
17 | | 06'07" (+00'09") | 632 / 10829 |
18 | | 06'07" (+00'09") | 641 / 11470 |
19 | | 06'06" (+00'08") | 637 / 12108 |
20 | | 06'10" (+00'12") | 634 / 12743 |
21 | | 06'14" (+00'16") | 1000 / 13743 |
22 | | 05'56" | 59 / 13803 |
5月累積里程 : 60.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'53" | 00:12'04" |
3 | 06'15" | 00:18'19" |
4 | 06'13" | 00:24'32" |
5 | 06'08" | 00:30'40" |
6 | 06'11" | 00:36'51" |
7 | 06'00" | 00:42'51" |
8 | 06'02" | 00:48'53" |
9 | 06'16" | 00:55'09" |
10 | 06'18" | 01:01'27" |
11 | 06'02" | 01:07'29" |
12 | 06'14" | 01:13'43" |
13 | 06'10" | 01:19'53" |
13.8 | 06'08" | 01:24'49" |