7.5 km | 01:21:33 | 10:49/kmๆฅๆ: 2019-10-28 06:29 - ๅก่ทฏ้: 474 Cal - ๅนณๅๆญฅ้ ป: 146 - ๆบซๅบฆ: 23°C - ๆฟๅบฆ: 92%
Pace: 11'05" / 10'42" / 09'26" / 09'50" / 09'36" / 11'13" / 10'02" / 13'33" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 10'55" (+01'39") | 1015 / 1015 |
2 | | 10'51" (+01'35") | 1001 / 2016 |
3 | | 09'16" | 1007 / 3024 |
4 | | 09'55" (+00'39") | 1009 / 4034 |
5 | | 09'37" (+00'21") | 1001 / 5035 |
6 | | 11'11" (+01'55") | 1027 / 6063 |
7 | | 10'04" (+00'48") | 996 / 7059 |
8 | | 12'27" (+03'11") | 528 / 7587 |
10ๆ็ดฏ็ฉ้็จ : 322.65 km
Android - asus ASUS_X00TDB ไธๅณ | 4 years ago
็็้่ฟๆ่ชฐไนๅจ้ๅ...
| Replay |
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 11'05" | 00:11'05" |
2 | 10'42" | 00:21'47" |
3 | 09'26" | 00:31'13" |
4 | 09'50" | 00:41'03" |
5 | 09'36" | 00:50'39" |
6 | 11'13" | 01:01'52" |
7 | 10'02" | 01:11'54" |
7.6 | 12'13" | 01:19'05" |