16.0 km | 01:24:08 | 05:15/km日期: 2019-10-27 06:30 - 卡路里: 864 Cal - 總步數: 15564 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'03" / 05'34" / 05'36" / 05'19" / 05'16" / 05'07" / 05'17" / 05'03" / 04'57" / 05'06" / 05'05" / 05'16" / 04'58" / 05'11" / 05'04" / 05'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'07") | 1000 / 1000 | 180 / 91 |
2 | | 05'32" (+00'37") | 1004 / 2005 | 183 / 98 |
3 | | 05'35" (+00'40") | 1001 / 3006 | 186 / 95 |
4 | | 05'20" (+00'25") | 1004 / 4011 | 184 / 101 |
5 | | 05'13" (+00'18") | 1011 / 5023 | 185 / 103 |
6 | | 05'03" (+00'08") | 1006 / 6029 | 185 / 106 |
7 | | 05'12" (+00'17") | 1003 / 7033 | 186 / 103 |
8 | | 05'03" (+00'08") | 1007 / 8040 | 186 / 106 |
9 | | 04'55" | 1006 / 9047 | 185 / 109 |
10 | | 05'04" (+00'09") | 1007 / 10054 | 184 / 106 |
11 | | 05'03" (+00'08") | 1004 / 11059 | 184 / 107 |
12 | | 05'13" (+00'18") | 1006 / 12065 | 184 / 103 |
13 | | 04'58" (+00'03") | 1008 / 13074 | 186 / 107 |
14 | | 05'06" (+00'11") | 1006 / 14080 | 184 / 106 |
15 | | 05'02" (+00'07") | 1010 / 15091 | 187 / 105 |
16 | | 05'03" (+00'08") | 1006 / 16098 | 186 / 105 |
10月累積里程 : 375.77 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'36" | 00:17'13" |
4 | 05'19" | 00:22'32" |
5 | 05'16" | 00:27'48" |
6 | 05'07" | 00:32'55" |
7 | 05'17" | 00:38'12" |
8 | 05'03" | 00:43'15" |
9 | 04'57" | 00:48'12" |
10 | 05'06" | 00:53'18" |
11 | 05'05" | 00:58'23" |
12 | 05'16" | 01:03'39" |
13 | 04'58" | 01:08'37" |
14 | 05'11" | 01:13'48" |
15 | 05'04" | 01:18'52" |
16 | 05'06" | 01:23'58" |
16.0 | 10'36" | 01:24'08" |