19.6 km | 02:31:35 | 07:43/km日期: 2019-10-27 05:40 - 總爬升: 315 m - 卡路里: 1059 Cal - 平均步頻: 177 - 溫度: 21°C - 濕度: 81%
Pace: 07'51" / 07'10" / 07'24" / 07'12" / 09'47" / 08'03" / 08'26" / 09'44" / 12'28" / 08'05" / 05'52" / 06'04" / 07'58" / 09'56" / 05'58" / 07'06" / 05'30" / 05'50" / 05'47" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'06") | 998 / 998 |
2 | | 07'10" (+01'32") | 997 / 1996 |
3 | | 07'28" (+01'50") | 1006 / 3002 |
4 | | 07'11" (+01'33") | 1001 / 4004 |
5 | | 09'46" (+04'08") | 1000 / 5004 |
6 | | 08'03" (+02'25") | 999 / 6004 |
7 | | 08'22" (+02'44") | 1006 / 7010 |
8 | | 09'45" (+04'07") | 996 / 8006 |
9 | | 12'23" (+06'45") | 1005 / 9012 |
10 | | 08'03" (+02'25") | 1002 / 10014 |
11 | | 05'53" (+00'15") | 1009 / 11023 |
12 | | 06'03" (+00'25") | 1002 / 12026 |
13 | | 08'02" (+02'24") | 993 / 13019 |
14 | | 09'52" (+04'14") | 1004 / 14024 |
15 | | 05'57" (+00'19") | 999 / 15023 |
16 | | 07'02" (+01'24") | 1005 / 16028 |
17 | | 05'38" | 1005 / 17033 |
18 | | 05'45" (+00'07") | 1006 / 18040 |
19 | | 05'50" (+00'12") | 1006 / 19046 |
20 | | 06'08" (+00'30") | 593 / 19640 |
10月累積里程 : 190.28 km
Android - HUAWEI EVR-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'10" | 00:15'01" |
3 | 07'24" | 00:22'25" |
4 | 07'12" | 00:29'37" |
5 | 09'47" | 00:39'24" |
6 | 08'03" | 00:47'27" |
7 | 08'26" | 00:55'53" |
8 | 09'44" | 01:05'37" |
9 | 12'28" | 01:18'05" |
10 | 08'05" | 01:26'10" |
11 | 05'52" | 01:32'02" |
12 | 06'04" | 01:38'06" |
13 | 07'58" | 01:46'04" |
14 | 09'56" | 01:56'00" |
15 | 05'58" | 02:01'58" |
16 | 07'06" | 02:09'04" |
17 | 05'30" | 02:14'34" |
18 | 05'50" | 02:20'24" |
19 | 05'47" | 02:26'11" |
19.6 | 06'08" | 02:30'07" |