19.8 km | 02:42:22 | 08:12/km日期: 2019-10-26 05:30 - 總爬升: 630 m - 卡路里: 1069 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 76%
Pace: 08'59" / 06'54" / 06'33" / 07'07" / 07'11" / 08'04" / 08'34" / 07'32" / 07'27" / 07'30" / 07'23" / 07'03" / 08'51" / 09'30" / 08'39" / 09'53" / 10'18" / 07'42" / 06'46" / 07'15" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'20") | 999 / 999 |
2 | | 07'00" (+00'28") | 1002 / 2001 |
3 | | 06'32" | 1098 / 3099 |
4 | | 07'11" (+00'39") | 989 / 4089 |
5 | | 07'06" (+00'34") | 1007 / 5097 |
6 | | 08'14" (+01'42") | 1011 / 6108 |
7 | | 08'23" (+01'51") | 993 / 7102 |
8 | | 07'33" (+01'01") | 1013 / 8116 |
9 | | 07'27" (+00'55") | 996 / 9113 |
10 | | 07'33" (+01'01") | 1001 / 10114 |
11 | | 07'22" (+00'50") | 1003 / 11118 |
12 | | 07'09" (+00'37") | 997 / 12115 |
13 | | 08'37" (+02'05") | 997 / 13113 |
14 | | 10'21" (+03'49") | 1003 / 14117 |
15 | | 08'26" (+01'54") | 1179 / 15296 |
16 | | 09'48" (+03'16") | 1019 / 16316 |
17 | | 10'26" (+03'54") | 1001 / 17317 |
18 | | 06'36" (+00'04") | 1009 / 18327 |
19 | | 06'50" (+00'18") | 1008 / 19335 |
20 | | 08'22" (+01'50") | 871 / 20206 |
10月累積里程 : 67.27 km
Android - OPPO CPH1920 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'54" | 00:15'53" |
3 | 06'33" | 00:22'26" |
4 | 07'07" | 00:29'33" |
5 | 07'11" | 00:36'44" |
6 | 08'04" | 00:44'48" |
7 | 08'34" | 00:53'22" |
8 | 07'32" | 01:00'54" |
9 | 07'27" | 01:08'21" |
10 | 07'30" | 01:15'51" |
11 | 07'23" | 01:23'14" |
12 | 07'03" | 01:30'17" |
13 | 08'51" | 01:39'08" |
14 | 09'30" | 01:48'38" |
15 | 08'39" | 01:57'17" |
16 | 09'53" | 02:07'10" |
17 | 10'18" | 02:17'28" |
18 | 07'42" | 02:25'10" |
19 | 06'46" | 02:31'56" |
20 | 07'15" | 02:39'11" |
20.2 | 11'13" | 02:41'30" |