8.2 km | 00:52:41 | 06:25/km日期: 2019-10-24 06:49 - 卡路里: 508 Cal - 總步數: 7218 - 平均步頻: 137 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'02" / 05'49" / 05'47" / 05'39" / 05'37" / 05'50" / 05'42" / 10'20" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'25") | 478 / 478 | 170 / 97 |
2 | | 06'04" (+00'30") | 474 / 952 | 171 / 95 |
3 | | 05'49" (+00'15") | 474 / 1426 | 170 / 100 |
4 | | 05'48" (+00'14") | 478 / 1905 | 171 / 100 |
5 | | 05'50" (+00'16") | 476 / 2381 | 171 / 99 |
6 | | 05'49" (+00'15") | 477 / 2859 | 172 / 99 |
7 | | 05'34" | 486 / 3345 | 172 / 103 |
8 | | 05'39" (+00'05") | 477 / 3823 | 171 / 102 |
9 | | 05'39" (+00'05") | 477 / 4301 | 171 / 102 |
10 | | 05'35" (+00'01") | 489 / 4790 | 171 / 104 |
11 | | 05'43" (+00'09") | 476 / 5267 | 171 / 101 |
12 | | 05'43" (+00'09") | 477 / 5744 | 172 / 101 |
13 | | 06'02" (+00'28") | 479 / 6223 | 165 / 99 |
14 | | 05'39" (+00'05") | 483 / 6706 | 172 / 102 |
15 | | 05'43" (+00'09") | 489 / 7196 | 172 / 101 |
16 | | 11'08" (+05'34") | 993 / 8189 | 7 / 1128 |
10月累積里程 : 92.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 05'47" | 00:17'38" |
4 | 05'39" | 00:23'17" |
5 | 05'37" | 00:28'54" |
6 | 05'50" | 00:34'44" |
7 | 05'42" | 00:40'26" |
8 | 10'20" | 00:50'46" |
8.2 | 10'03" | 00:52'41" |