10.0 km | 00:54:55 | 05:27/km日期: 2019-10-24 05:41 - 卡路里: 542 Cal - 總步數: 10690 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 69%
Pace: 07'06" / 06'04" / 05'42" / 05'30" / 05'15" / 05'07" / 05'11" / 05'06" / 04'57" / 04'40" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+02'26") | 1002 / 1002 | 180 / 78 |
2 | | 06'02" (+01'24") | 1003 / 2006 | 190 / 86 |
3 | | 05'41" (+01'03") | 1002 / 3009 | 192 / 91 |
4 | | 05'31" (+00'53") | 1005 / 4014 | 193 / 93 |
5 | | 05'11" (+00'33") | 1002 / 5016 | 197 / 97 |
6 | | 05'07" (+00'29") | 1009 / 6026 | 197 / 99 |
7 | | 05'07" (+00'29") | 1000 / 7026 | 200 / 97 |
8 | | 05'09" (+00'31") | 1002 / 8029 | 200 / 96 |
9 | | 04'53" (+00'15") | 1009 / 9038 | 199 / 102 |
10 | | 04'38" | 1003 / 10042 | 202 / 106 |
11 | | 04'41" (+00'03") | 49 / 10092 | 188 / 112 |
10月累積里程 : 502.33 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'04" | 00:13'10" |
3 | 05'42" | 00:18'52" |
4 | 05'30" | 00:24'22" |
5 | 05'15" | 00:29'37" |
6 | 05'07" | 00:34'44" |
7 | 05'11" | 00:39'55" |
8 | 05'06" | 00:45'01" |
9 | 04'57" | 00:49'58" |
10 | 04'40" | 00:54'38" |
10.0 | 05'42" | 00:54'55" |