9.1 km | 00:58:46 | 06:29/km日期: 2019-10-10 09:17 - 總爬升: 154 m - 卡路里: 725 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'06" / 05'55" / 05'30" / 05'40" / 07'36" / 06'45" / 06'32" / 08'09" / 07'16" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'54" (+00'49") | 1000 / 2000 |
| 3 | | 05'29" (+00'24") | 1000 / 3000 |
| 4 | | 05'40" (+00'35") | 1000 / 4000 |
| 5 | | 07'35" (+02'30") | 1000 / 5000 |
| 6 | | 06'44" (+01'39") | 1000 / 6000 |
| 7 | | 06'32" (+01'27") | 1000 / 7000 |
| 8 | | 08'08" (+03'03") | 1000 / 8000 |
| 9 | | 07'16" (+02'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'25") | 52 / 9052 |
10月累積里程 : 47.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'55" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 05'40" | 00:22'11" |
| 5 | 07'36" | 00:29'47" |
| 6 | 06'45" | 00:36'32" |
| 7 | 06'32" | 00:43'04" |
| 8 | 08'09" | 00:51'13" |
| 9 | 07'16" | 00:58'29" |
| 9.1 | 05'25" | 00:58'46" |
展開計圈分析
留言 
Replay
