9.3 km | 00:53:16 | 05:42/km日期: 2019-10-21 19:56 - 卡路里: 659 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 05'46" / 05'45" / 05'38" / 05'34" / 05'41" / 05'52" / 06'00" / 05'33" / 05'37" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'12") | 1000 / 1000 |
2 | | 05'45" (+00'12") | 1000 / 2000 |
3 | | 05'37" (+00'04") | 1000 / 3000 |
4 | | 05'34" (+00'01") | 1000 / 4000 |
5 | | 05'40" (+00'07") | 1000 / 5000 |
6 | | 05'52" (+00'19") | 1000 / 6000 |
7 | | 05'59" (+00'26") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'37" (+00'04") | 1000 / 9000 |
10 | | 05'22" | 343 / 9343 |
10月累積里程 : 91.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'38" | 00:17'09" |
4 | 05'34" | 00:22'43" |
5 | 05'41" | 00:28'24" |
6 | 05'52" | 00:34'16" |
7 | 06'00" | 00:40'16" |
8 | 05'33" | 00:45'49" |
9 | 05'37" | 00:51'26" |
9.3 | 05'23" | 00:53'17" |