8.3 km | 01:03:02 | 07:36/km日期: 2019-10-21 18:13 - 總爬升: 141 m - 卡路里: 660 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 09'29" / 08'02" / 07'59" / 07'49" / 07'27" / 07'17" / 06'31" / 06'37" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'33") | 1000 / 1000 |
2 | | 08'02" (+01'32") | 1000 / 2000 |
3 | | 07'59" (+01'29") | 1000 / 3000 |
4 | | 07'48" (+01'18") | 1000 / 4000 |
5 | | 07'26" (+00'56") | 1000 / 5000 |
6 | | 07'16" (+00'46") | 1000 / 6000 |
7 | | 06'30" | 1000 / 7000 |
8 | | 06'37" (+00'07") | 1000 / 8000 |
9 | | 08'10" (+01'40") | 279 / 8279 |
10月累積里程 : 177.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 08'02" | 00:17'31" |
3 | 07'59" | 00:25'30" |
4 | 07'49" | 00:33'19" |
5 | 07'27" | 00:40'46" |
6 | 07'17" | 00:48'03" |
7 | 06'31" | 00:54'34" |
8 | 06'37" | 01:01'11" |
8.3 | 08'09" | 01:03'28" |