6.6 km | 00:47:43 | 07:15/km日期: 2014-07-27 06:08 - 總爬升: 286 m - 卡路里: 296 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'30" / 07'03" / 07'19" / 07'34" / 07'25" / 09'15" / 08'16" / 06'31" / 07'10" / 08'01" / 07'41" / 07'21" / 2858'43" / 07'50" / 07'34" / 07'11" / 07'49" / 07'29" / 09'02" / 08'47" / 07'46" / 08'00" / 08'17" / 1276'04" / 07'35" / 07'04" / 07'59" / 08'20" / 12'09" / 06'00" / 06'25" / 07'10" / 07'18" / 06'52" / 07'16" / 07'08" /
7月累積里程 : 206.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'03" | 00:14'33" |
3 | 07'19" | 00:21'52" |
4 | 07'34" | 00:29'26" |
5 | 07'25" | 00:36'51" |
6 | 09'15" | 00:46'06" |
7 | 08'16" | 00:54'22" |
8 | 06'31" | 01:00'53" |
9 | 07'10" | 01:08'03" |
10 | 08'01" | 01:16'04" |
11 | 07'41" | 01:23'45" |
12 | 07'21" | 01:31'06" |
13 | 2858'43" | 49:09'49" |
14 | 07'50" | 49:17'39" |
15 | 07'34" | 49:25'13" |
16 | 07'11" | 49:32'24" |
17 | 07'49" | 49:40'13" |
18 | 07'29" | 49:47'42" |
19 | 09'02" | 49:56'44" |
20 | 08'47" | 50:05'31" |
21 | 07'46" | 50:13'17" |
22 | 08'00" | 50:21'17" |
23 | 08'17" | 50:29'34" |
24 | 1276'04" | 71:45'38" |
25 | 07'35" | 71:53'13" |
26 | 07'04" | 72:00'17" |
27 | 07'59" | 72:08'16" |
28 | 08'20" | 72:16'36" |
29 | 12'09" | 72:28'45" |
30 | 06'00" | 72:34'45" |
31 | 06'25" | 72:41'10" |
32 | 07'10" | 72:48'20" |
33 | 07'18" | 72:55'38" |
34 | 06'52" | 73:02'30" |
35 | 07'16" | 73:09'46" |
43.5 | 00'28" | 73:13'53" |