17.3 km | 03:10:11 | 11:01/km日期: 2019-10-20 07:17 - 總爬升: 427 m - 卡路里: 932 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 09'44" / 10'02" / 15'47" / 10'17" / 08'22" / 06'22" / 08'54" / 07'18" / 05'27" / 07'42" / 06'51" / 05'44" / 06'23" / 08'20" / 09'27" / 13'39" / 14'19" / 21'30" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+03'33") | 1196 / 1196 |
2 | | 12'29" (+06'36") | 1158 / 2355 |
3 | | 14'19" (+08'26") | 1062 / 3417 |
4 | | 08'10" (+02'17") | 1006 / 4423 |
5 | | 07'27" (+01'34") | 1086 / 5510 |
6 | | 07'09" (+01'16") | 1003 / 6513 |
7 | | 08'22" (+02'29") | 1009 / 7522 |
8 | | 06'31" (+00'38") | 1219 / 8742 |
9 | | 06'44" (+00'51") | 1105 / 9847 |
10 | | 06'58" (+01'05") | 1412 / 11260 |
11 | | 05'53" | 1113 / 12373 |
12 | | 07'30" (+01'37") | 1043 / 13417 |
13 | | 07'14" (+01'21") | 1014 / 14432 |
14 | | 11'34" (+05'41") | 992 / 15425 |
15 | | 14'11" (+08'18") | 1010 / 16435 |
16 | | 18'08" (+12'15") | 1020 / 17456 |
17 | | 21'34" (+15'41") | 1018 / 18475 |
10月累積里程 : 164.80 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 10'02" | 00:19'46" |
3 | 15'47" | 00:35'33" |
4 | 10'17" | 00:45'50" |
5 | 08'22" | 00:54'12" |
6 | 06'22" | 01:00'34" |
7 | 08'54" | 01:09'28" |
8 | 07'18" | 01:16'46" |
9 | 05'27" | 01:22'13" |
10 | 07'42" | 01:29'55" |
11 | 06'51" | 01:36'46" |
12 | 05'44" | 01:42'30" |
13 | 06'23" | 01:48'53" |
14 | 08'20" | 01:57'13" |
15 | 09'27" | 02:06'40" |
16 | 13'39" | 02:20'19" |
17 | 14'19" | 02:34'38" |
18 | 21'30" | 02:56'08" |
18.7 | 16'11" | 03:08'16" |