9.7 km | 01:05:46 | 06:48/km日期: 2019-10-20 08:26 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'57" / 06'09" / 06'06" / 07'35" / 06'23" / 06'40" / 07'47" / 06'36" / 06'56" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'50") | 1000 / 1000 |
2 | | 06'08" (+00'02") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 07'35" (+01'29") | 1000 / 4000 |
5 | | 06'22" (+00'16") | 1000 / 5000 |
6 | | 06'40" (+00'34") | 1000 / 6000 |
7 | | 07'47" (+01'41") | 1000 / 7000 |
8 | | 06'35" (+00'29") | 1000 / 8000 |
9 | | 06'55" (+00'49") | 1000 / 9000 |
10 | | 06'59" (+00'53") | 663 / 9663 |
10月累積里程 : 478.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'09" | 00:13'06" |
3 | 06'06" | 00:19'12" |
4 | 07'35" | 00:26'47" |
5 | 06'23" | 00:33'10" |
6 | 06'40" | 00:39'50" |
7 | 07'47" | 00:47'37" |
8 | 06'36" | 00:54'13" |
9 | 06'56" | 01:01'09" |
9.7 | 06'59" | 01:05'47" |