21.4 km | 03:50:02 | 10:43/km日期: 2019-10-20 05:09 - 總爬升: 314 m - 卡路里: 1351 Cal - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 12'43" / 11'40" / 12'37" / 10'37" / 11'36" / 11'25" / 12'41" / 10'35" / 11'05" / 11'34" / 11'30" / 17'24" / 09'58" / 07'40" / 07'35" / 07'58" / 07'35" / 07'13" / 10'15" / 09'19" / 10'24" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'22" (+04'55") | 1028 / 1028 |
2 | | 11'52" (+04'25") | 994 / 2022 |
3 | | 12'44" (+05'17") | 999 / 3022 |
4 | | 10'26" (+02'59") | 1016 / 4038 |
5 | | 11'45" (+04'18") | 1002 / 5041 |
6 | | 11'17" (+03'50") | 1002 / 6044 |
7 | | 12'37" (+05'10") | 1008 / 7053 |
8 | | 10'37" (+03'10") | 1031 / 8084 |
9 | | 11'04" (+03'37") | 1003 / 9087 |
10 | | 11'44" (+04'17") | 1005 / 10093 |
11 | | 11'10" (+03'43") | 1003 / 11096 |
12 | | 17'35" (+10'08") | 992 / 12089 |
13 | | 09'46" (+02'19") | 1008 / 13097 |
14 | | 07'33" (+00'06") | 1000 / 14098 |
15 | | 07'40" (+00'13") | 1007 / 15105 |
16 | | 07'58" (+00'31") | 1009 / 16115 |
17 | | 07'27" | 995 / 17111 |
18 | | 07'40" (+00'13") | 1030 / 18141 |
19 | | 10'07" (+02'40") | 1005 / 19146 |
20 | | 09'00" (+01'33") | 997 / 20144 |
21 | | 10'49" (+03'22") | 1000 / 21144 |
22 | | 11'14" (+03'47") | 444 / 21589 |
10月累積里程 : 597.00 km
Android - OPPO F1f 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'43" | 00:12'43" |
2 | 11'40" | 00:24'23" |
3 | 12'37" | 00:37'00" |
4 | 10'37" | 00:47'37" |
5 | 11'36" | 00:59'13" |
6 | 11'25" | 01:10'38" |
7 | 12'41" | 01:23'19" |
8 | 10'35" | 01:33'54" |
9 | 11'05" | 01:44'59" |
10 | 11'34" | 01:56'33" |
11 | 11'30" | 02:08'03" |
12 | 17'24" | 02:25'27" |
13 | 09'58" | 02:35'25" |
14 | 07'40" | 02:43'05" |
15 | 07'35" | 02:50'40" |
16 | 07'58" | 02:58'38" |
17 | 07'35" | 03:06'13" |
18 | 07'13" | 03:13'26" |
19 | 10'15" | 03:23'41" |
20 | 09'19" | 03:33'00" |
21 | 10'24" | 03:43'24" |
21.6 | 10'54" | 03:49'50" |