16.1 km | 01:44:03 | 06:28/km日期: 2019-10-18 19:47 - 地點: 高鐵外環道 - 天氣: 涼 - 平均心率: 143 - 卡路里: 1042 Cal - 總步數: 18410 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'34" / 06'29" / 05'56" / 05'38" / 05'40" / 05'48" / 05'57" / 07'19" / 07'16" / 07'31" / 07'11" / 07'27" / 07'46" / 07'25" / 04'53" / 04'25" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+02'29") | 400 / 400 | 173 / 84 |
2 | | 06'30" (+02'10") | 401 / 802 | 176 / 86 |
3 | | 06'42" (+02'22") | 400 / 1202 | 177 / 84 |
4 | | 06'34" (+02'14") | 401 / 1603 | 176 / 86 |
5 | | 06'12" (+01'52") | 400 / 2004 | 177 / 90 |
6 | | 06'39" (+02'19") | 403 / 2407 | 173 / 86 |
7 | | 05'32" (+01'12") | 402 / 2809 | 183 / 98 |
8 | | 05'45" (+01'25") | 402 / 3212 | 183 / 94 |
9 | | 05'43" (+01'23") | 402 / 3614 | 181 / 96 |
10 | | 05'32" (+01'12") | 400 / 4014 | 181 / 99 |
11 | | 05'38" (+01'18") | 402 / 4416 | 179 / 99 |
12 | | 05'39" (+01'19") | 400 / 4817 | 180 / 98 |
13 | | 06'00" (+01'40") | 402 / 5219 | 178 / 93 |
14 | | 05'51" (+01'31") | 400 / 5620 | 179 / 94 |
15 | | 05'40" (+01'20") | 400 / 6020 | 180 / 98 |
16 | | 05'47" (+01'27") | 402 / 6422 | 177 / 97 |
17 | | 06'06" (+01'46") | 401 / 6824 | 176 / 92 |
18 | | 07'11" (+02'51") | 400 / 7224 | 174 / 79 |
19 | | 07'06" (+02'46") | 401 / 7626 | 176 / 79 |
20 | | 07'12" (+02'52") | 402 / 8028 | 175 / 78 |
21 | | 07'24" (+03'04") | 400 / 8429 | 175 / 77 |
22 | | 07'23" (+03'03") | 401 / 8831 | 175 / 77 |
23 | | 07'24" (+03'04") | 400 / 9231 | 173 / 77 |
24 | | 07'38" (+03'18") | 401 / 9632 | 174 / 75 |
25 | | 07'23" (+03'03") | 401 / 10033 | 175 / 77 |
26 | | 07'17" (+02'57") | 400 / 10434 | 174 / 78 |
27 | | 07'16" (+02'56") | 401 / 10835 | 175 / 78 |
28 | | 07'28" (+03'08") | 401 / 11236 | 174 / 76 |
29 | | 07'22" (+03'02") | 401 / 11638 | 173 / 78 |
30 | | 07'24" (+03'04") | 400 / 12039 | 173 / 77 |
31 | | 07'28" (+03'08") | 400 / 12440 | 172 / 77 |
32 | | 08'13" (+03'53") | 401 / 12841 | 171 / 70 |
33 | | 07'26" (+03'06") | 401 / 13242 | 173 / 77 |
34 | | 07'29" (+03'09") | 400 / 13643 | 172 / 77 |
35 | | 06'49" (+02'29") | 400 / 14043 | 174 / 83 |
36 | | 04'59" (+00'39") | 400 / 14443 | 184 / 108 |
37 | | 04'47" (+00'27") | 403 / 14846 | 186 / 112 |
38 | | 04'35" (+00'15") | 402 / 15249 | 187 / 116 |
39 | | 04'23" (+00'03") | 402 / 15651 | 185 / 122 |
40 | | 04'20" | 403 / 16055 | 186 / 123 |
41 | | 04'01" | 37 / 16092 | 186 / 132 |
彰化🐙章魚哥の店🐙