10.2 km | 01:06:34 | 06:32/km日期: 2019-10-19 07:43 - 卡路里: 792 Cal - 平均步頻: 174 - PM2.5: 良好(15)
Pace: 06'15" / 06'04" / 06'19" / 06'09" / 06'58" / 07'11" / 06'08" / 06'49" / 06'55" / 08'57" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'12") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'19" (+00'16") | 1000 / 3000 |
4 | | 06'08" (+00'05") | 1000 / 4000 |
5 | | 06'58" (+00'55") | 1000 / 5000 |
6 | | 07'10" (+01'07") | 1000 / 6000 |
7 | | 06'08" (+00'05") | 1000 / 7000 |
8 | | 06'48" (+00'45") | 1000 / 8000 |
9 | | 06'55" (+00'52") | 1000 / 9000 |
10 | | 06'36" (+00'33") | 1000 / 10000 |
11 | | 07'03" (+01'00") | 164 / 10164 |
10月累積里程 : 310.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'04" | 00:12'19" |
3 | 06'19" | 00:18'38" |
4 | 06'09" | 00:24'47" |
5 | 06'58" | 00:31'45" |
6 | 07'11" | 00:38'56" |
7 | 06'08" | 00:45'04" |
8 | 06'49" | 00:51'53" |
9 | 06'55" | 00:58'48" |
10 | 08'57" | 01:07'45" |
10.2 | 07'04" | 01:08'55" |