22.4 km | 02:16:32 | 06:05/km日期: 2019-10-17 17:56 - 總爬升: 274 m - 卡路里: 1210 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(7)
Pace: 05'48" / 06'09" / 05'38" / 05'45" / 05'23" / 05'57" / 06'15" / 06'43" / 05'25" / 06'07" / 05'51" / 06'25" / 07'02" / 05'23" / 05'30" / 05'38" / 05'33" / 05'44" / 05'48" / 06'48" / 07'15" / 06'30" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'28") | 992 / 992 |
2 | | 06'08" (+00'53") | 999 / 1991 |
3 | | 05'40" (+00'25") | 1016 / 3008 |
4 | | 05'44" (+00'29") | 1015 / 4023 |
5 | | 05'22" (+00'07") | 1001 / 5025 |
6 | | 05'59" (+00'44") | 994 / 6020 |
7 | | 06'14" (+00'59") | 1007 / 7027 |
8 | | 06'38" (+01'23") | 997 / 8025 |
9 | | 05'27" (+00'12") | 1012 / 9037 |
10 | | 06'04" (+00'49") | 991 / 10029 |
11 | | 05'54" (+00'39") | 1017 / 11047 |
12 | | 06'29" (+01'14") | 1002 / 12049 |
13 | | 06'57" (+01'42") | 1002 / 13051 |
14 | | 05'15" | 1010 / 14062 |
15 | | 05'36" (+00'21") | 1008 / 15071 |
16 | | 05'34" (+00'19") | 1000 / 16071 |
17 | | 05'36" (+00'21") | 1009 / 17081 |
18 | | 05'47" (+00'32") | 998 / 18079 |
19 | | 05'47" (+00'32") | 999 / 19079 |
20 | | 06'52" (+01'37") | 1007 / 20087 |
21 | | 07'10" (+01'55") | 997 / 21084 |
22 | | 06'29" (+01'14") | 1009 / 22093 |
23 | | 06'59" (+01'44") | 393 / 22486 |
10月累積里程 : 175.34 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'09" | 00:11'57" |
3 | 05'38" | 00:17'35" |
4 | 05'45" | 00:23'20" |
5 | 05'23" | 00:28'43" |
6 | 05'57" | 00:34'40" |
7 | 06'15" | 00:40'55" |
8 | 06'43" | 00:47'38" |
9 | 05'25" | 00:53'03" |
10 | 06'07" | 00:59'10" |
11 | 05'51" | 01:05'01" |
12 | 06'25" | 01:11'26" |
13 | 07'02" | 01:18'28" |
14 | 05'23" | 01:23'51" |
15 | 05'30" | 01:29'21" |
16 | 05'38" | 01:34'59" |
17 | 05'33" | 01:40'32" |
18 | 05'44" | 01:46'16" |
19 | 05'48" | 01:52'04" |
20 | 06'48" | 01:58'52" |
21 | 07'15" | 02:06'07" |
22 | 06'30" | 02:12'37" |
22.5 | 06'44" | 02:15'54" |