10.2 km | 00:59:39 | 05:52/km日期: 2019-10-17 16:24 - 卡路里: 879 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'58" / 05'45" / 05'58" / 05'59" / 06'02" / 05'55" / 05'47" / 05'47" / 05'49" / 05'44" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'14") | 1000 / 1000 |
2 | | 05'45" (+00'01") | 1000 / 2000 |
3 | | 05'57" (+00'13") | 1000 / 3000 |
4 | | 05'58" (+00'14") | 1000 / 4000 |
5 | | 06'02" (+00'18") | 1000 / 5000 |
6 | | 05'55" (+00'11") | 1000 / 6000 |
7 | | 05'46" (+00'02") | 1000 / 7000 |
8 | | 05'47" (+00'03") | 1000 / 8000 |
9 | | 05'49" (+00'05") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'48" (+00'04") | 159 / 10159 |
10月累積里程 :
234.53 km 母子鱷魚 三代(S)芥茉黃 累積 :
687.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'45" | 00:11'43" |
3 | 05'58" | 00:17'41" |
4 | 05'59" | 00:23'40" |
5 | 06'02" | 00:29'42" |
6 | 05'55" | 00:35'37" |
7 | 05'47" | 00:41'24" |
8 | 05'47" | 00:47'11" |
9 | 05'49" | 00:53'00" |
10 | 05'44" | 00:58'44" |
10.2 | 05'51" | 00:59'40" |