12.0 km | 01:40:43 | 08:22/km日期: 2016-06-24 19:51 - 卡路里: 642 Cal
Pace: 07'22" / 07'51" / 06'32" / 07'55" / 09'27" / 08'34" / 08'15" / 12'01" / 07'52" / 08'16" / 08'51" / 08'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'46") | 1000 / 1000 |
2 | | 07'44" (+01'13") | 1000 / 2001 |
3 | | 06'31" | 1000 / 3002 |
4 | | 07'49" (+01'18") | 1000 / 4003 |
5 | | 09'22" (+02'51") | 1000 / 5004 |
6 | | 08'33" (+02'02") | 1000 / 6005 |
7 | | 08'09" (+01'38") | 1000 / 7006 |
8 | | 11'53" (+05'22") | 1000 / 8007 |
9 | | 07'51" (+01'20") | 1000 / 9008 |
10 | | 08'13" (+01'42") | 1000 / 10009 |
11 | | 08'36" (+02'05") | 1000 / 11010 |
12 | | 08'23" (+01'52") | 1000 / 12011 |
13 | | 09'15" (+02'44") | 18 / 12030 |
6月累積里程 : 38.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'51" | 00:15'13" |
3 | 06'32" | 00:21'45" |
4 | 07'55" | 00:29'40" |
5 | 09'27" | 00:39'07" |
6 | 08'34" | 00:47'41" |
7 | 08'15" | 00:55'56" |
8 | 12'01" | 01:07'57" |
9 | 07'52" | 01:15'49" |
10 | 08'16" | 01:24'05" |
11 | 08'51" | 01:32'56" |
12 | 08'36" | 01:41'32" |
12.0 | 08'19" | 01:41'47" |