6.3 km | 00:35:35 | 05:36/km日期: 2019-10-16 20:13 - 卡路里: 555 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'08" / 05'34" / 05'38" / 05'27" / 05'09" / 05'57" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'37") | 1000 / 1000 |
2 | | 05'34" (+00'25") | 1000 / 2000 |
3 | | 05'38" (+00'29") | 1000 / 3000 |
4 | | 05'27" (+00'18") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'56" (+00'47") | 1000 / 6000 |
7 | | 05'53" (+00'44") | 349 / 6349 |
10月累積里程 : 112.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'34" | 00:11'42" |
3 | 05'38" | 00:17'20" |
4 | 05'27" | 00:22'47" |
5 | 05'09" | 00:27'56" |
6 | 05'57" | 00:33'53" |
6.3 | 05'54" | 00:35'57" |