7.4 km | 00:47:29 | 06:25/km日期: 2019-10-13 17:11 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 05'15" / 06'49" / 05'37" / 06'02" / 05'51" / 06'10" / 07'37" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 06'49" (+01'35") | 1000 / 2000 |
3 | | 05'36" (+00'22") | 1000 / 3000 |
4 | | 06'02" (+00'48") | 1000 / 4000 |
5 | | 05'51" (+00'37") | 1000 / 5000 |
6 | | 06'09" (+00'55") | 1000 / 6000 |
7 | | 07'37" (+02'23") | 1000 / 7000 |
8 | | 10'47" (+05'33") | 383 / 7383 |
10月累積里程 :
77.37 km 亞瑟士 GEL-AIMBUS 18 累積 :
2162.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'49" | 00:12'04" |
3 | 05'37" | 00:17'41" |
4 | 06'02" | 00:23'43" |
5 | 05'51" | 00:29'34" |
6 | 06'10" | 00:35'44" |
7 | 07'37" | 00:43'21" |
7.4 | 10'49" | 00:47'30" |